Hi, it’s Jasmyne with Relate Family Therapy and Counseling in Centennial, Colorado. And the next question on everybody’s mind is “Where do you we go from here?” At this point, we feel like we’ve been doing everything that we’ve been told to do. We’ve been staying safe in our homes, quarantining, and putting the priority and safety into being healthy. But, at this point, people are scared of the unknown and the next steps. Do we just resume some parts of our lives like we normally would? Do we stay sheltered a little bit longer and put ourselves in a place where we can just still feel comfortable? At this point there are a lot of unknowns, and it feels really difficult to move forward. Being able to recognize that it’s a scary time, and it feels fearful, is the first step. Know that, as things come on and we feel like we’re moving forward, there might be hesitation in you. Looking into yourself and deciding what’s best for you is the best first direction.
www.relatefamilytherapy.com | 303-954-9809
Child & Adolescent Therapy | Play Therapy | Family Therapy | Couples Counseling | Individual Counseling | Online Counseling & Telehealth
Anxiety | Depression | Trauma | Grief | Behavior | Parenting | Connections
