What are your roles? How do they help you feel whole? How do you maintain your roles? How does this affect your balance between different aspects of your life? Your head and your heart affect your balance in life. What do you value in your work and in your life? Your time and energy are the currency that decides the worth and value of behaviors in and qualities of your life. Investing your time and energy in the places you find enjoyment, value, and fulfillment instead of just where you feel obligated and knowing the difference can make a huge difference in your perception of your work life balance. Know your value, how you self-sabotage, and your plan for future success and implement your time and energy according to those values and goals.
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