Group therapy can be a highly effective form of therapy for those seeking help for mental health issues. The shared experience of being in a group setting can create a sense of community, validation, and support, which can be incredibly therapeutic. Additionally, group therapy provides an opportunity for participants to learn from each other and gain different perspectives on their struggles.
It can also be more affordable than individual therapy, as the cost is divided among group members. Furthermore, group therapy can help individuals develop social skills, improve communication, and build trust with others. Overall, group therapy offers a unique and valuable approach to mental health treatment that can be transformative for many people.
Upcoming Group Therapy Sessions:
In 2024, our Relate Family therapists are tentatively planning to hold group sessions for:
- Young Adult Autism Skills
- Teen Trauma
If you are interested in our Teen Trauma Group or our Young Adult Autism Skills Group, please fill out the form below. We will be in touch when we have more information.
Our Recent Groups:
Please check back at a later date if our ongoing or upcoming groups don’t meet your needs as we may add more groups in the future.
Group sessions can be an important part of the healing process and can help facilitate growth and the development of new skills. However, while you wait for upcoming group sessions, please also consider our options for individual therapy. We offer teen therapy and children’s therapy as well as therapy for adults and couples in Centennial, CO.