Hold your horses!!!!
Being patient is tough. Looking at people around you and seeing what they have and hoping that you can have the same can be a challenge. Your confidence can be based around those around you. Being able to recognize that patience is often part of self-worth can be it’s own reward.
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Do you feel overwhelmed by all of the help you give to others?
When anxiety, depression, and trauma effect one person in a family, all of the others in the home will have a response as well. Family members can take on stress and behaviors related to the concern. This can be just as difficult to work through as if you have it yourself. Relate can help all members of the family get back on track.
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