How do you accept change and the challenges that come with it?
Being patient is tough. Looking at people around you and seeing what they have and hoping that you can have the same can be a challenge. Your confidence can be based around those around you. Being able to recognize that patience is often part of self-worth can be it’s own reward.
What feels like it needs to be addressed?
How can you spark more joy with more experiences?
What are you afraid to let go of?
When anxiety, depression, and trauma effect one person in a family, all of the others in the home will have…