Adolescents are going through A LOT! Tweens and teens are dealing with biological changes, which can be difficult for them to process or deal with. Sometimes they end up feeling anxious or depressed. There can be struggles at school or at home, both emotional and behavioral. If your tween or teen struggles with mood regulation, self-harm, or has issues with communication, we can help. We also have clinicians that specialize with LGBTQ+ youth, addiction, and coping skills.
Our therapy rooms are relaxed. There’s a whole room just for games and crafting. Our therapists help our adolescent clients to feel safe and secure so that they are able to open up and share their world. These spaces are for exploration and processing, not judgment, and our therapists often use humor and sass in session, which can help the clients feel more comfortable. This is hard work, but our therapists are there every step of the way. You aren’t alone and we are here to help.
We use an integrated therapeutic approach to meet the client’s goals, which helps adolescents to feel empowered around their treatment plan. Expressive Arts and Play Therapy, Cognitive Behavioral Therapy and Structural Therapy are some of the evidence-based treatment methods used at Relate Family Therapy.