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Grief is an experience that shakes our whole world. A role, a place, a sense of normalcy is gone. It feels like the rug has been pulled from underneath you and you're left with a profound sense of loss and sadness. For all that is gone now, you feel like there is a weight on your shoulders or in your chest that keeps you anchored in the experience and in the grief. Therapy can help you lift the weight, honor what was, and feel ready to accept what is.

Relate Family Therapy and Counseling has therapists with experience in helping clients walk the path of grief. Managing your life after a death or other kind of loss is a heavy challenge, but they are here to navigate it alongside you to help you find the light in moving forward. With their empathy, support, and validation, you can find hope again.