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It's not uncommon for at least one member of a family to have their own, individual mental health concerns. This could be anxiety, depression, ADHD, or any other diagnosis or recurring issue. It can be challenging to explain to a partner what is going on and how this mental health issue is affecting your relationship. It's confusing for the other partner and frustrating for everyone.

The therapists at Relate Family Therapy & Counseling can help you learn each other’s history and how to manage individual mental health concerns within a relationship. It’s almost like learning another language, learning how to work with your partner and their individual needs instead of feeling like you’re always pushing against them. We can help you address mental health concerns both as an individual and as a team.