Intimacy can be a truly wonderful and enjoyable part of life, but there are
times when it isn't. There can be a history of trauma that makes intimacy difficult, a level of discomfort or disconnect with your own self, or just a need to talk to a nonjudgmental person in order to explore what sexuality means to you. There are sex-related concerns that you might need help navigating, like porn addiction. These topics can be explored individually or with romantic partner(s) in relationship counseling, but the goal is to help you find comfort in your own skin and ways to engage in intimacy in ways that are satisfactory and enjoyable for all parties involved.