Looking to bring some positivity into your child’s day? Take a moment and try this gentle, kid-friendly session of guided meditation woven with uplifting affirmations, especially when the day isn’t off to a great start!
Our Relate therapists can also help kids build self-awareness, manage stress, and develop positive coping strategies. Whether you need tools to support emotional well-being or hope to encourage confidence, our therapists are here to support you. To get started, contact us.