Being overwhelmed, feeling stressed, or endless worry can create problems in the home, workplace and at school. Often anxiety is debilitating and can limit life experiences. It can grab ahold of the mind and conquer hope for the future. People that experience high anxiety can feel helpless. It can include life-altering physical symptoms. Stomachaches, headaches, aches and pains, and issues with sleep are some of the problems that can arise from these feelings. With help, you can gain insight into what is bringing your anxiety to life.